Hosted by Surrey Place:

It is hard to maintain a regular routine especially during a pandemic. This 4 week interactive series will guide participants through a process of recognizing habits that aren’t serving. them and identifying ONE healthy habit they would like to add to their lives. This workshop will help get you motivated and focused on something positive. The sessions include a workshop for journaling and connecting with others.

*New event as part of Mental Health Initiative.

*Not running during March Break.

Click here to register!