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EXERCISES & WORKOUTS

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EXERCISES & WORKOUTS

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Fit Feet at Home

Tricks for keeping your feet happy and healthy!

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FunFitness at Home

Easy ways to stay fit and healthy

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Kids Exercise Videos

Here to get kids moving and grooving

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Free Art, Dance and Fitness Classes

Chakde Online Classes for Kids and Adults

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Live Workout with the Maudes - September 25, 2020

SO Quebec Live Workout with the Maudes on September 25

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Live Yoga with the Maudes - September 21, 2020

SO Quebec Live Yoga with the Maudes on September 21

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Animal Flow Training with Zack - September 18, 2020

SO Quebec Training with Zack on September 18

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Live Yoga with the Maudes - September 14, 2020

SO Quebec Live Yoga with the Maudes on Sept. 14

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Cardio Training with Zack - September 11, 2020

SO Quebec Training with Zack on September 11

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Live Yoga with the Maudes - September 7, 2020

SO Quebec Live Yoga with the Maudes on September 7

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Live Workout with Sébastien Hamel - Aug 28, 2020

SO Quebec Facebook Live Workout on Aug 28

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Live Workout with Athlete Audrey Vincent - Aug 14, 2020

SO Quebec Live Workout with Athlete Audrey Vincent on Aug 14

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Live Workout with Athlete Audrey Vincent - Aug 7,2020

SO Quebec Live Workout with Athlete Audrey Vincent on Aug 7

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Live Workout with Athlete Audrey Vincent

SO Quebec Live Workout with Athlete Audrey Vincent on July 31

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Live Workout Steve Topham - July 30, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Workout Steve Topham - July 28, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Dance Party - July 27th

SO Quebec Live Dance Party on July 27th

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Live Workout with Ashley & Alex Singleton

SOA-Calgary Live Workout with Ashley & Alex Singleton

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Live Workout Steve Topham - July 23, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Workout with Waterloo Regional Police Service

SOO Live Workout with Waterloo Regional Police Service

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Live Workout Steve Topham - July 21, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Dance Party - July 20th

SO Quebec Live Dance Party on July 20th

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Live Workout Steve Topham - July 16, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Workout Steve Topham - July 14, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Dance Party - July 13th

SO Quebec Live Dance Party on July 13th

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Live Workout Steve Topham - July 9, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Wellness Wednesday - Allison Gaudet

SOO Live Workout with Allison Gaudet

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Live Workout Steve Topham - July 7, 2020

SO Canada Live Workout with Strength & Conditioning Coach Steve Topham

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Live Dance Party - July 6th

SO Quebec Live Dance Party on July 6th

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Live Workout with Torey and Carey Fraser

SOA-Calgary Live workout with Torey and Carey Fraser

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DÉCLARATION DE RECONNAISSANCE DES TERRITOIRES TRADITIONNELS

Nous reconnaissons que le bureau des Olympiques spéciaux Ontario est situé sur les territoires traditionnels des Hurons-Wendat, des Haudenosaunee et, plus récemment, la première Nation des Mississaugas de Credit.

Ces territoires sont régis par l'entente de la ceinture wampun (« Dish with one spoon ») établie entre la Confédération Haudenosaunee et la Confédération Ojibway et des nations alliées.

Ce traité est une entente visant à partager, à travailler et à protéger cette terre en harmonie.

Aujourd'hui, ce lieu de rencontre est toujours l'abrite de nombreux peuples autochtones sur l'île de la Tortue et nous sommes reconnaissants d'avoir la possibilité de travailler, de vivre et de jouer sur cette terre.

Si nous pouvons améliorer cette déclaration, veuillez nous envoyer un courriel à info@specialolympicsontario.com.

Droits d'auteur 2021

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