Wellness Wednesday – Lindsay Cook – July 22, 2020

Athlete Recipe Share with Felix – July 22, 2020

Scott Moir & Jesse Pollock talk Global Week of Inclusion

Athlete Recipe Share with Matthew Fields – July 21, 2020

Live Workout with Waterloo Regional Police Service

Live Workout Steve Topham – July 21, 2020

Live Dance Party – July 20th

Bocce Training Capsule – July 17, 2020

Click here to check out this workout!

From the Stands: Episode 13

Live Workout Steve Topham – July 16, 2020