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PRODID:-//Healthy @ Home - ECPv6.0.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://w2.sohealthyathome.ca
X-WR-CALDESC:Events for Healthy @ Home
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T130000
DTEND;TZID=America/Toronto:20200401T140000
DTSTAMP:20260406T015144
CREATED:20200401T170514Z
LAST-MODIFIED:20200504T151206Z
UID:13017-1585746000-1585749600@w2.sohealthyathome.ca
SUMMARY:Anytime Fitness Virtual Workout
DESCRIPTION:We believe healthy can happen for EVERY body. Thanks to our partnership with Special Olympics\, we’re bringing you this amazing workout designed for all ability levels! All you’ll need to join this modified workout is YOU (your bodyweight ?) and a ball. Let’s make healthy happen\, #AFfamily! ???
URL:https://w2.sohealthyathome.ca/virtualevents/anytime-fitness-virtual-workout/2020-04-01/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/03/Main-Page-05.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T130000
DTEND;TZID=America/Toronto:20200401T140000
DTSTAMP:20260406T015144
CREATED:20200401T170514Z
LAST-MODIFIED:20200401T170514Z
UID:290200-1585746000-1585749600@w2.sohealthyathome.ca
SUMMARY:Anytime Fitness Virtual Workout
DESCRIPTION:We believe healthy can happen for EVERY body. Thanks to our partnership with Special Olympics\, we’re bringing you this amazing workout designed for all ability levels! All you’ll need to join this modified workout is YOU (your bodyweight ?) and a ball. Let’s make healthy happen\, #AFfamily! ???
URL:https://w2.sohealthyathome.ca/virtualevents/anytime-fitness-virtual-workout-42/2020-04-01/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/03/Main-Page-05.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T140000
DTEND;TZID=America/Toronto:20200401T143000
DTSTAMP:20260406T015144
CREATED:20200330T124730Z
LAST-MODIFIED:20200504T151216Z
UID:12867-1585749600-1585751400@w2.sohealthyathome.ca
SUMMARY:Wellness Wednesday
DESCRIPTION:Are you ready to move and get active? Come join us for a virtual workout class on Facebook Live lead by Allison Gaudet. This fun and interactive class launches our first #WellnessWednesday online session.\nThis is a 30-minute class that will include a mix of strength\, flexibility\, balance and aerobic fitness. No equipment is necessary. We will warm up together\, sweat together and cool down together – all the while following the social distancing precautions and working together to stay active! #SOOHealthyAtHome
URL:https://w2.sohealthyathome.ca/virtualevents/wellness-wednesday/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/03/Main-Page-05.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T140000
DTEND;TZID=America/Toronto:20200401T143000
DTSTAMP:20260406T015144
CREATED:20200330T124730Z
LAST-MODIFIED:20200330T124730Z
UID:290184-1585749600-1585751400@w2.sohealthyathome.ca
SUMMARY:Wellness Wednesday
DESCRIPTION:Are you ready to move and get active? Come join us for a virtual workout class on Facebook Live lead by Allison Gaudet. This fun and interactive class launches our first #WellnessWednesday online session.\nThis is a 30-minute class that will include a mix of strength\, flexibility\, balance and aerobic fitness. No equipment is necessary. We will warm up together\, sweat together and cool down together – all the while following the social distancing precautions and working together to stay active! #SOOHealthyAtHome
URL:https://w2.sohealthyathome.ca/virtualevents/wellness-wednesday-4/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/03/Main-Page-05.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T190000
DTEND;TZID=America/Toronto:20200401T200000
DTSTAMP:20260406T015144
CREATED:20200401T162706Z
LAST-MODIFIED:20200504T151212Z
UID:13004-1585767600-1585771200@w2.sohealthyathome.ca
SUMMARY:Mindfullness Association FREE Daily Meditation
DESCRIPTION:Let’s Sit Together\nJoin Our FREE Daily Online Meditation\n7pm – 8pm Every Day\nFollowed By Tea And Company\n\nIn challenging times\, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you\, or maybe you’re feeling worried\, ill or isolated as a result of the pandemic that is increasingly making itself felt across the world.\n\nWe at the Mindfulness Association were wondering if and how we could contribute and support during the coming curve of disruption that we may find ourselves in\, and felt that a daily moment of connecting might be good medicine.\n\nSo for the next while\, we’re offering a daily online guided meditation lead by one of our tutors from 7-7.30pm\, followed by the opportunity to have a chat over a cuppa together.\n\nDo join us\, any or every day\, at 7pm for a nourishing practice and the sense of connection and togetherness\, whatever else is happening!
URL:https://w2.sohealthyathome.ca/virtualevents/mindfullness-association-free-daily-meditation/2020-04-01/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T190000
DTEND;TZID=America/Toronto:20200401T200000
DTSTAMP:20260406T015144
CREATED:20200401T162706Z
LAST-MODIFIED:20200401T162706Z
UID:290187-1585767600-1585771200@w2.sohealthyathome.ca
SUMMARY:Mindfullness Association FREE Daily Meditation
DESCRIPTION:Let’s Sit Together\nJoin Our FREE Daily Online Meditation\n7pm – 8pm Every Day\nFollowed By Tea And Company\n\nIn challenging times\, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you\, or maybe you’re feeling worried\, ill or isolated as a result of the pandemic that is increasingly making itself felt across the world.\n\nWe at the Mindfulness Association were wondering if and how we could contribute and support during the coming curve of disruption that we may find ourselves in\, and felt that a daily moment of connecting might be good medicine.\n\nSo for the next while\, we’re offering a daily online guided meditation lead by one of our tutors from 7-7.30pm\, followed by the opportunity to have a chat over a cuppa together.\n\nDo join us\, any or every day\, at 7pm for a nourishing practice and the sense of connection and togetherness\, whatever else is happening!
URL:https://w2.sohealthyathome.ca/virtualevents/mindfullness-association-free-daily-meditation-2/2020-04-01/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200408T130000
DTEND;TZID=America/Toronto:20200408T133000
DTSTAMP:20260406T015144
CREATED:20200408T152029Z
LAST-MODIFIED:20200504T151206Z
UID:13220-1586350800-1586352600@w2.sohealthyathome.ca
SUMMARY:LIVE Facebook Workout
DESCRIPTION:• April 8 – Laurielee Rosser at 11:00 a.m. MT/ 1:00pm ET brought to you by Special Olympics Alberta
URL:https://w2.sohealthyathome.ca/virtualevents/live-facebook-workout/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200408T130000
DTEND;TZID=America/Toronto:20200408T133000
DTSTAMP:20260406T015144
CREATED:20200408T152029Z
LAST-MODIFIED:20200408T152029Z
UID:290205-1586350800-1586352600@w2.sohealthyathome.ca
SUMMARY:LIVE Facebook Workout
DESCRIPTION:• April 8 – Laurielee Rosser at 11:00 a.m. MT/ 1:00pm ET brought to you by Special Olympics Alberta
URL:https://w2.sohealthyathome.ca/virtualevents/live-facebook-workout-3/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200409T203000
DTEND;TZID=America/Toronto:20200409T210000
DTSTAMP:20260406T015144
CREATED:20200408T152504Z
LAST-MODIFIED:20200504T151205Z
UID:13222-1586464200-1586466000@w2.sohealthyathome.ca
SUMMARY:LIVE Facebook Workout
DESCRIPTION:April 9 – Telisa Dubasov at 6:30 p.m. MT/ 8:30 pm ET brought to you by Special Olympics Alberta
URL:https://w2.sohealthyathome.ca/virtualevents/live-facebook-workout-2/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200409T203000
DTEND;TZID=America/Toronto:20200409T210000
DTSTAMP:20260406T015144
CREATED:20200408T152504Z
LAST-MODIFIED:20200408T152504Z
UID:290217-1586464200-1586466000@w2.sohealthyathome.ca
SUMMARY:LIVE Facebook Workout
DESCRIPTION:April 9 – Telisa Dubasov at 6:30 p.m. MT/ 8:30 pm ET brought to you by Special Olympics Alberta
URL:https://w2.sohealthyathome.ca/virtualevents/live-facebook-workout-2-2/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200415T110000
DTEND;TZID=America/Toronto:20200415T113000
DTSTAMP:20260406T015144
CREATED:20200413T175548Z
LAST-MODIFIED:20200504T151205Z
UID:13327-1586948400-1586950200@w2.sohealthyathome.ca
SUMMARY:Wellness Wednesday with Penny Oleksiak
DESCRIPTION:Want to know what an Olympian eats for breakfast? Join us for a Wellness Wednesday FACEBOOK LIVE with gold medal swimmer\, Penny Oleksiak\, on Wednesday April 15 at 11AM EST. \nShe’ll be making her favourite breakfast: eggs\, avocado toast\, tomatoes and feta\, while taking your questions! \nGrab the below ingredients and get ready to cook along with her! \nSHOPPING LIST: \nEggs \nAvocado \nBread \nTomatoes \nFeta \n— \nVous voulez savoir ce qu’une athlète olympique mange au déjeuner? Joignez-vous à nous le mercredi 15 avril à 11 h (HNE) pour un FACEBOOK LIVE avec la nageuse et médaillée d’or Penny Oleksiak. \nElle préparera son déjeuner préféré : œufs\, toasts à l’avocat\, tomates et féta\, tout en répondant à vos questions! \nVoici les ingrédients dont vous aurez besoin pour cuisiner avec elle! \nLISTE D’ACHATS : \nŒufs \nAvocat \nPain \nTomates \nFéta
URL:https://w2.sohealthyathome.ca/virtualevents/wellness-wednesday-with-penny-oleksiak/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Penny-Oleksiak-promo_Insta-feed_ENG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200415T110000
DTEND;TZID=America/Toronto:20200415T113000
DTSTAMP:20260406T015144
CREATED:20200413T175548Z
LAST-MODIFIED:20200413T175548Z
UID:290218-1586948400-1586950200@w2.sohealthyathome.ca
SUMMARY:Wellness Wednesday with Penny Oleksiak
DESCRIPTION:Want to know what an Olympian eats for breakfast? Join us for a Wellness Wednesday FACEBOOK LIVE with gold medal swimmer\, Penny Oleksiak\, on Wednesday April 15 at 11AM EST. \nShe’ll be making her favourite breakfast: eggs\, avocado toast\, tomatoes and feta\, while taking your questions! \nGrab the below ingredients and get ready to cook along with her! \nSHOPPING LIST: \nEggs \nAvocado \nBread \nTomatoes \nFeta \n— \nVous voulez savoir ce qu’une athlète olympique mange au déjeuner? Joignez-vous à nous le mercredi 15 avril à 11 h (HNE) pour un FACEBOOK LIVE avec la nageuse et médaillée d’or Penny Oleksiak. \nElle préparera son déjeuner préféré : œufs\, toasts à l’avocat\, tomates et féta\, tout en répondant à vos questions! \nVoici les ingrédients dont vous aurez besoin pour cuisiner avec elle! \nLISTE D’ACHATS : \nŒufs \nAvocat \nPain \nTomates \nFéta
URL:https://w2.sohealthyathome.ca/virtualevents/wellness-wednesday-with-penny-oleksiak-2/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Penny-Oleksiak-promo_Insta-feed_ENG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200415T200000
DTEND;TZID=America/Toronto:20200415T203000
DTSTAMP:20260406T015144
CREATED:20200413T190243Z
LAST-MODIFIED:20200504T151204Z
UID:13337-1586980800-1586982600@w2.sohealthyathome.ca
SUMMARY:Mindfulness: Our Body and Mind on Facebook Live
DESCRIPTION:Join us for this weeks Wellness Wednesday series on mindfulness! \nMindfulness allows us to be more aware and in tune with our body and mind. For example\, through mindful exercises\, we can learn to stop\, focus the mind on the body\, calm down\, and then make a choice about how to react to the thought\, event\, or situation. \nIn this session\, we will learn about mindfulness and how to use it to help us feel in control and learn to find a balance in coping with stress.
URL:https://w2.sohealthyathome.ca/virtualevents/mindfulness-our-body-and-mind-on-facebook-live/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Dr.-Marina-Heifetz-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200415T200000
DTEND;TZID=America/Toronto:20200415T203000
DTSTAMP:20260406T015144
CREATED:20200413T190243Z
LAST-MODIFIED:20200413T190243Z
UID:290219-1586980800-1586982600@w2.sohealthyathome.ca
SUMMARY:Mindfulness: Our Body and Mind on Facebook Live
DESCRIPTION:Join us for this weeks Wellness Wednesday series on mindfulness! \nMindfulness allows us to be more aware and in tune with our body and mind. For example\, through mindful exercises\, we can learn to stop\, focus the mind on the body\, calm down\, and then make a choice about how to react to the thought\, event\, or situation. \nIn this session\, we will learn about mindfulness and how to use it to help us feel in control and learn to find a balance in coping with stress.
URL:https://w2.sohealthyathome.ca/virtualevents/mindfulness-our-body-and-mind-on-facebook-live-2/
LOCATION:Online
CATEGORIES:Stay Positive
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Dr.-Marina-Heifetz-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200416T120000
DTEND;TZID=America/Toronto:20200416T123000
DTSTAMP:20260406T015144
CREATED:20200415T181647Z
LAST-MODIFIED:20200504T151202Z
UID:13441-1587038400-1587040200@w2.sohealthyathome.ca
SUMMARY:ParticipACTION Fitness Break
DESCRIPTION:Join ParticipACTION weekdays at noon for a fitness break.
URL:https://w2.sohealthyathome.ca/virtualevents/participaction-fitness-break/2020-04-16/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200416T120000
DTEND;TZID=America/Toronto:20200416T123000
DTSTAMP:20260406T015144
CREATED:20200415T181647Z
LAST-MODIFIED:20200415T181647Z
UID:290221-1587038400-1587040200@w2.sohealthyathome.ca
SUMMARY:ParticipACTION Fitness Break
DESCRIPTION:Join ParticipACTION weekdays at noon for a fitness break.
URL:https://w2.sohealthyathome.ca/virtualevents/participaction-fitness-break-2/2020-04-16/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Smallest-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T190000
DTEND;TZID=America/Toronto:20200422T193000
DTSTAMP:20260406T015144
CREATED:20200415T155141Z
LAST-MODIFIED:20200504T151204Z
UID:13437-1587582000-1587583800@w2.sohealthyathome.ca
SUMMARY:Ask a Doctor: Question & Answer Session on Facebook Live
DESCRIPTION:A Facebook Live Question & Answer session on the topic of COVID-19 hosted by Dr. Arnav Agarwal from University of Toronto. \nHave a question you’d like answered? Submit your questions by clicking here!
URL:https://w2.sohealthyathome.ca/virtualevents/ask-a-doctor-question-answer-session-on-facebook-live/
LOCATION:Online
CATEGORIES:Stay Informed
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Dr.-Arnav-Agarwal-06.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T190000
DTEND;TZID=America/Toronto:20200422T193000
DTSTAMP:20260406T015144
CREATED:20200415T155141Z
LAST-MODIFIED:20200415T155141Z
UID:290220-1587582000-1587583800@w2.sohealthyathome.ca
SUMMARY:Ask a Doctor: Question & Answer Session on Facebook Live
DESCRIPTION:A Facebook Live Question & Answer session on the topic of COVID-19 hosted by Dr. Arnav Agarwal from University of Toronto. \nHave a question you’d like answered? Submit your questions by clicking here!
URL:https://w2.sohealthyathome.ca/virtualevents/ask-a-doctor-question-answer-session-on-facebook-live-2/
LOCATION:Online
CATEGORIES:Stay Informed
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Dr.-Arnav-Agarwal-06.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200424T120000
DTEND;TZID=America/Toronto:20200424T130000
DTSTAMP:20260406T015144
CREATED:20200421T124444Z
LAST-MODIFIED:20200504T151200Z
UID:13585-1587729600-1587733200@w2.sohealthyathome.ca
SUMMARY:From the Stands LIVE Athlete Interview
DESCRIPTION:
URL:https://w2.sohealthyathome.ca/virtualevents/from-the-stands-live-athlete-interview/
LOCATION:Online
CATEGORIES:Stay Connected
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200424T120000
DTEND;TZID=America/Toronto:20200424T130000
DTSTAMP:20260406T015144
CREATED:20200421T124444Z
LAST-MODIFIED:20200421T124444Z
UID:290231-1587729600-1587733200@w2.sohealthyathome.ca
SUMMARY:From the Stands LIVE Athlete Interview
DESCRIPTION:
URL:https://w2.sohealthyathome.ca/virtualevents/from-the-stands-live-athlete-interview-4/
LOCATION:Online
CATEGORIES:Stay Connected
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200424T190000
DTEND;TZID=America/Toronto:20200424T200000
DTSTAMP:20260406T015144
CREATED:20200423T152439Z
LAST-MODIFIED:20200504T151158Z
UID:13625-1587754800-1587758400@w2.sohealthyathome.ca
SUMMARY:SO Social Club Zoom Meeting
DESCRIPTION:4pm BC\, 5pm AB & SK\, 6pm MB\, 7pm ON & QC\, 8pm NB\, PEI & NS\, 8:30pm NL\nHere is a chance for you to connect with athletes across Canada and see how they are doing. The club will be hosted by members of motionball and athlete leaderships reps. Sign up to get your meeting details as well as some of the topics and questions that you will be discussing. \nTwenty athletes from coast to coast are welcome. This session will be for english speaking athletes\, but we plan to host other social clubs for french speaking and billingual athletes.
URL:https://w2.sohealthyathome.ca/virtualevents/so-social-club-zoom-meeting-2/
LOCATION:Online
CATEGORIES:Stay Connected
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/SO-HatH-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200424T190000
DTEND;TZID=America/Toronto:20200424T200000
DTSTAMP:20260406T015144
CREATED:20200423T152439Z
LAST-MODIFIED:20200423T152439Z
UID:290237-1587754800-1587758400@w2.sohealthyathome.ca
SUMMARY:SO Social Club Zoom Meeting
DESCRIPTION:4pm BC\, 5pm AB & SK\, 6pm MB\, 7pm ON & QC\, 8pm NB\, PEI & NS\, 8:30pm NL\nHere is a chance for you to connect with athletes across Canada and see how they are doing. The club will be hosted by members of motionball and athlete leaderships reps. Sign up to get your meeting details as well as some of the topics and questions that you will be discussing. \nTwenty athletes from coast to coast are welcome. This session will be for english speaking athletes\, but we plan to host other social clubs for french speaking and billingual athletes.
URL:https://w2.sohealthyathome.ca/virtualevents/so-social-club-zoom-meeting-2-2/
LOCATION:Online
CATEGORIES:Stay Connected
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/SO-HatH-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200425T130000
DTEND;TZID=America/Toronto:20200425T140000
DTSTAMP:20260406T015144
CREATED:20200424T210851Z
LAST-MODIFIED:20200504T151148Z
UID:13741-1587819600-1587823200@w2.sohealthyathome.ca
SUMMARY:Sweat it Out Saturady! LIVE Facebook Workout
DESCRIPTION:Sweat it out this Saturday with Special Olympics British Columbia’s Tom and Paige Norton at 1PM EST/10AM PST on Facebook LIVE! \nThe former Special Olympics Team Canada coach and athlete will be taking you through a 45-minute workout using “equipment” you can find around the house! Join this dynamic duo for a session that will include: \n-Balance and coordination\n-Strength and conditioning\n-a NINJA test\n-Core on the floor
URL:https://w2.sohealthyathome.ca/virtualevents/sweat-it-out-saturady-live-facebook-workout/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Tom-Paige-Norton-Insta-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200425T130000
DTEND;TZID=America/Toronto:20200425T140000
DTSTAMP:20260406T015144
CREATED:20200424T210851Z
LAST-MODIFIED:20200424T210851Z
UID:290262-1587819600-1587823200@w2.sohealthyathome.ca
SUMMARY:Sweat it Out Saturady! LIVE Facebook Workout
DESCRIPTION:Sweat it out this Saturday with Special Olympics British Columbia’s Tom and Paige Norton at 1PM EST/10AM PST on Facebook LIVE! \nThe former Special Olympics Team Canada coach and athlete will be taking you through a 45-minute workout using “equipment” you can find around the house! Join this dynamic duo for a session that will include: \n-Balance and coordination\n-Strength and conditioning\n-a NINJA test\n-Core on the floor
URL:https://w2.sohealthyathome.ca/virtualevents/sweat-it-out-saturady-live-facebook-workout-2/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Tom-Paige-Norton-Insta-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200428T140000
DTEND;TZID=America/Toronto:20200428T143000
DTSTAMP:20260406T015144
CREATED:20200424T135532Z
LAST-MODIFIED:20200505T191916Z
UID:13707-1588082400-1588084200@w2.sohealthyathome.ca
SUMMARY:SOC Strength & Conditioning w/Steve Topham
DESCRIPTION:JOIN SPECIAL OLYMPICS CANADA’S 10-WEEK FUNCTIONAL WORKOUT PROGRAM ON FACBEOOK LIVE \nAre you ready to get 1% better everyday? Special Olympics Team Canada’s official Strength & Conditioning Coach\, Steve Topham\, is launching a 10-week functional workout program for Special Olympics athletes of all levels\, their families\, coaches and supporters! \nJoin him on Special Olympics Canada’s FACEBOOK LIVE every Tuesday and Thursday at 2PM EST and learn how to squat\, lunge\, push up\, plank and jump your way to improving your athletic performance. \nJoin Steve here: https://www.facebook.com/SpecialOCanada/ \nFor more information click here.
URL:https://w2.sohealthyathome.ca/virtualevents/soc-strength-conditioning-w-steve-topham/2020-04-28/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Steve-Topham-Insta.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200428T140000
DTEND;TZID=America/Toronto:20200428T143000
DTSTAMP:20260406T015144
CREATED:20200424T135532Z
LAST-MODIFIED:20200424T135532Z
UID:290238-1588082400-1588084200@w2.sohealthyathome.ca
SUMMARY:SOC Strength & Conditioning w/Steve Topham
DESCRIPTION:JOIN SPECIAL OLYMPICS CANADA’S 10-WEEK FUNCTIONAL WORKOUT PROGRAM ON FACBEOOK LIVE \nAre you ready to get 1% better everyday? Special Olympics Team Canada’s official Strength & Conditioning Coach\, Steve Topham\, is launching a 10-week functional workout program for Special Olympics athletes of all levels\, their families\, coaches and supporters! \nJoin him on Special Olympics Canada’s FACEBOOK LIVE every Tuesday and Thursday at 2PM EST and learn how to squat\, lunge\, push up\, plank and jump your way to improving your athletic performance. \nJoin Steve here: https://www.facebook.com/SpecialOCanada/ \nFor more information click here.
URL:https://w2.sohealthyathome.ca/virtualevents/soc-strength-conditioning-w-steve-topham-2/2020-04-28/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/png:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Steve-Topham-Insta.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200429T140000
DTEND;TZID=America/Toronto:20200429T143000
DTSTAMP:20260406T015144
CREATED:20200429T150502Z
LAST-MODIFIED:20200504T151144Z
UID:13830-1588168800-1588170600@w2.sohealthyathome.ca
SUMMARY:International Dance Day Zoom Dance Party
DESCRIPTION:Join Christelle-Jean Chow at 2:00pm ET for the International Dance Day Zoom Dance Party. It’s time to put all of the dance moves we have been working on together! \nFacebook LIVE Wednesday\, April 29 at 2:00 PM EDT \nRegister HERE to join us for the Dance Party! \nThe theme is Trolls 2\, wear a colour that matches your favourite musical style: \nPink = Pop Music\nBlue = Techno Music\nOrange = Country Music\nPurple = Funk Music\nYellow = Classical Music\nRed = Rock Music
URL:https://w2.sohealthyathome.ca/virtualevents/international-dance-day-zoom-dance-party/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Christelle-Jean-Chow-07.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200429T140000
DTEND;TZID=America/Toronto:20200429T143000
DTSTAMP:20260406T015144
CREATED:20200429T150502Z
LAST-MODIFIED:20200429T150502Z
UID:290275-1588168800-1588170600@w2.sohealthyathome.ca
SUMMARY:International Dance Day Zoom Dance Party
DESCRIPTION:Join Christelle-Jean Chow at 2:00pm ET for the International Dance Day Zoom Dance Party. It’s time to put all of the dance moves we have been working on together! \nFacebook LIVE Wednesday\, April 29 at 2:00 PM EDT \nRegister HERE to join us for the Dance Party! \nThe theme is Trolls 2\, wear a colour that matches your favourite musical style: \nPink = Pop Music\nBlue = Techno Music\nOrange = Country Music\nPurple = Funk Music\nYellow = Classical Music\nRed = Rock Music
URL:https://w2.sohealthyathome.ca/virtualevents/international-dance-day-zoom-dance-party-2/
LOCATION:Online
CATEGORIES:Stay Active
ATTACH;FMTTYPE=image/jpeg:https://w2.sohealthyathome.ca/wp-content/uploads/2020/04/Facebook-Live-Images-Christelle-Jean-Chow-07.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200429T180000
DTEND;TZID=America/Toronto:20200429T190000
DTSTAMP:20260406T015144
CREATED:20200429T141423Z
LAST-MODIFIED:20200504T151146Z
UID:13811-1588183200-1588186800@w2.sohealthyathome.ca
SUMMARY:SONS LIVE
DESCRIPTION:Join Special Olympics Nova Scotia LIVE every Wednesday @ 7:00pm AT/ 6:00pm ET \nInterviews with athletes\, volunteers\, celebrities and sponsors\, plus info on activities\, virtual competitions and contests!
URL:https://w2.sohealthyathome.ca/virtualevents/sons-live/2020-04-29/
LOCATION:Online
CATEGORIES:Stay Connected
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200429T180000
DTEND;TZID=America/Toronto:20200429T190000
DTSTAMP:20260406T015144
CREATED:20200429T141423Z
LAST-MODIFIED:20200429T141423Z
UID:290265-1588183200-1588186800@w2.sohealthyathome.ca
SUMMARY:SONS LIVE
DESCRIPTION:Join Special Olympics Nova Scotia LIVE every Wednesday @ 7:00pm AT/ 6:00pm ET \nInterviews with athletes\, volunteers\, celebrities and sponsors\, plus info on activities\, virtual competitions and contests!
URL:https://w2.sohealthyathome.ca/virtualevents/sons-live-2/2020-04-29/
LOCATION:Online
CATEGORIES:Stay Connected
END:VEVENT
END:VCALENDAR