RYC Trivia Thursday
OnlineB-I-N-G-O! Join Andrea on March 24th at 7:30pm for a classic game of BINGO! Get the cards ready and get ready to yell BINGO!! Please register on RYC'22 to participate: https://revealyourchampion.ca/
RYC Tough Tuesday
OnlineGet your dancing shoes on! On March 22 at 6:00pm we will be leading you through a JUST DANCE workout! Come with water in hand and space to move around and get a workout in while having fun! Please register on RYC'22 to participate in this event: https://revealyourchampion.ca/
RYC Mingle Monday
OnlineCome join us March 21st at 7pm to make a top hat to become the greatest showmen or showwomen! We will also be doing a greatest showmen sing-along after we are finished with the craft. You will need construction paper, glue, scissors, a pencil and a ruler or the print out of the stencil, glue and scissors. Please register on ...
RYC Trivia Thursday
OnlineWho Wants to Be a Millionaire?... Start planning your dream vacation or maybe pick out your dream car, as we are set to take on the challenge to become a millionaire! Inspired by the hit game show "Who Wants to Be a Millionaire", join us for our own Special Olympics version beginning at 7:30 pm EST! Please register on RYC'22 ...
RYC Tough Tuesday
OnlineJoin us on March 15th at 6pm for a full-body strength workout led by Natalia! Make sure to have room to move around and water by your side to keep hydrated. Please register on RYC'22 to participate in this event: https://revealyourchampion.ca/
RYC Mingle Monday
OnlineThis Mingle Monday, we're exploring outerspace! Come join us on February 28th at 7pm for a night of learning about the solar system and a chance to make your own telescope. Make sure to check your emails for the list of craft supplies, and we can't wait to see you there! Please register on RYC'22 to participate in this event: ...
Monday Workout with Virtual Programs (Deck of Cards Workout)
OnlineRegistered Event Join Carley as she leads us in a full-body workout using a deck of cards. Each card will represent a different exercise. This upbeat and intense class is sure to get your heart rate going! Click here to register!
Monday Workout with Virtual Programs (Deck of Cards Workout)
OnlineRegistered Event Join Carley as she leads us in a full-body workout using a deck of cards. Each card will represent a different exercise. This upbeat and intense class is sure to get your heart rate going! Click here to register!
Mental Skills Training with Kimberly
OnlineJoin Kimberly as she teaches us how to use mental tools like goal setting, relaxation and self-talk to help us succeed in all areas of our lives. These tools will help athletes build confidence, motivation, stress management skills and confidence on and off the playing field. Mental Skills Training not only improves performance, it helps athletes handle competitive stress and ...
Mental Skills Training with Kimberly
OnlineJoin Kimberly as she teaches us how to use mental tools like goal setting, relaxation and self-talk to help us succeed in all areas of our lives. These tools will help athletes build confidence, motivation, stress management skills and confidence on and off the playing field. Mental Skills Training not only improves performance, it helps athletes handle competitive stress and ...