Videos
Check out some great videos to watch while staying Healthy @ Home!
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Wellness Wednesday with Rebecca King - October 21, 2020SO Canada Wellness Wednesday with Rebecca King -
Live Workout with the Maudes - September 25, 2020SO Quebec Live Workout with the Maudes on September 25 -
Athlete Recipe Share with Catherine - September 23, 2020SO Quebec Athlete Recipe Share with Catherine on September 23
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Live Yoga with the Maudes - September 21, 2020SO Quebec Live Yoga with the Maudes on September 21
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Animal Flow Training with Zack - September 18, 2020SO Quebec Training with Zack on September 18
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Athlete Recipe Share with Leo - September 16, 2020SO Quebec Athlete Recipe Share with Leo on September 16
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Live Yoga with the Maudes - September 14, 2020SO Quebec Live Yoga with the Maudes on Sept. 14
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Cardio Training with Zack - September 11, 2020SO Quebec Training with Zack on September 11
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Live Yoga with the Maudes - September 7, 2020SO Quebec Live Yoga with the Maudes on September 7
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Soccer Training Capsule - September 4, 2020SO Quebec Soccer Training Capsule on September 4
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Athlete Recipe Share with Vincent Boucher - September 2, 2020SO Quebec Athlete Recipe Share with Vincent on September 2
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Coach Tips: With Kristin and Zach - August 31, 2020SO Quebec Training Tips from Coaches Kristin and Zach - August 31
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Live Workout with Sébastien Hamel - Aug 28, 2020SO Quebec Facebook Live Workout on Aug 28
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From the Stands: Episode 18From the Stands with Dr. Frank Hayden
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Athlete Recipe Share with Hawk and Cyrus - August 26, 2020SO Quebec Athlete Recipe Share with Hawk and Cyrus on August 26
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Coach Tips: With Kristin and Zach - August 24, 2020SO Quebec Training Tips from Coaches Kristin and Zach - August 24
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From the Stands: Episode 17From the Stands with Stephen Graham
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Coach Tips: With Kristin and Zach - August 17, 2020SO Quebec Training Tips from Coaches Kristin and Zach - August 17
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Live Workout with Athlete Audrey Vincent - Aug 14, 2020SO Quebec Live Workout with Athlete Audrey Vincent on Aug 14
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From The Stands: Episode 16From the Stands with Therese Micallef
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Athlete Recipe Share with the Hevey brothers and Patrick Leduc - August 12, 2020SO Quebec Athlete Recipe Share with the Hevey brothers and Patrick Leduc on August 12
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Coach Tips: With Kristin and Zach - August 10, 2020SO Quebec Training Tips from Coaches Kristin and Zach - August 10
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Live Workout with Athlete Audrey Vincent - Aug 7,2020SO Quebec Live Workout with Athlete Audrey Vincent on Aug 7
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Athlete Recipe Share with Kass - August 5, 2020SO Quebec Athlete Recipe Share with Kass on August 5
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Coach Tips: With Kristin and ZachSO Quebec Training Tips from Coaches Kristin and Zach
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Live Workout with Athlete Audrey VincentSO Quebec Live Workout with Athlete Audrey Vincent on July 31
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Live Workout Steve Topham - July 30, 2020SO Canada Live Workout with Strength & Conditioning Coach Steve Topham
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Athlete Recipe Share with Catherine - July 29, 2020SO Quebec Athlete Recipe Share with Catherine on July 29
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Wellness Wednesday with Véronique Guitard - July 29, 2020SO Canada Wellness Wednesday with Véronique Guitard
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