Sweat it out this Saturday with Special Olympics British Columbia’s Tom and Paige Norton at 1PM EST/10AM PST on Facebook LIVE!

The former Special Olympics Team Canada coach and athlete will be taking you through a 45-minute workout using “equipment” you can find around the house! Join this dynamic duo for a session that will include:

-Balance and coordination
-Strength and conditioning
-a NINJA test
-Core on the floor