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Events for November 2024 | Healthy @ Home

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Sweat it Out Saturady! LIVE Facebook Workout

Name: Sweat it Out Saturady! LIVE Facebook Workout
Start: 2020-04-25T13:00:00-04:00
End: 2020-04-25T14:00:00-04:00
Location: Online

April 25, 2020 @ 1:00 pm - 2:00 pm EDT

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Sweat it out this Saturday with Special Olympics British Columbia’s Tom and Paige Norton at 1PM EST/10AM PST on Facebook LIVE!

The former Special Olympics Team Canada coach and athlete will be taking you through a 45-minute workout using “equipment” you can find around the house! Join this dynamic duo for a session that will include:

-Balance and coordination
-Strength and conditioning
-a NINJA test
-Core on the floor

Sweat it Out Saturady! LIVE Facebook Workout

April 25, 2020 @ 1:00 pm - 2:00 pm EDT

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DÉCLARATION DE RECONNAISSANCE DES TERRITOIRES TRADITIONNELS